Habits for Maintaining Good Vulvovaginal Health in Summer
The arrival of warm weather poses a risk to female genital health. According to the Spanish Society of Gynecology and Obstetrics (SEGO), vaginal infections...
Anxiety attack: keys to calm them down
If you are a nervous person or have someone like you or who, directly, has suffered an anxiety attack at some time in your...
How to take care of arterial health: 6 healthy habits
Adopting healthy habits to take care of arterial health has become a necessity. Although many ignore it, much of the current cardiovascular problems are the...
Different uses of egg white for health care and beauty
The egg is one of the most consumed foods in the world, thanks to the fact that it has essential nutrients and minerals from...
6 bad habits that age you without you noticing
Bad habits such as smoking and sedentary lifestyle can accelerate the deterioration of the skin causing premature aging. At some point in your life you...
Sun protection during pregnancy
It's already summer and you're excited to show your belly on the beach or the pool, right? It is the best time to show your...
Discover the great benefits that a daily walk brings to your...
With just walking 30 minutes a day we will achieve remarkable changes in our body, both physically and psychologically. Ideally, we adopt it as a...
This blogger teaches you how to use your panties to show...
Many women know that simple tricks with clothing can make a big difference when it comes to hiding little rolls or highlighting certain parts...
Discover what is the proper use of the internet to improve...
The Internet is a powerful tool that allows you to find information of all kinds. A correct use may be adequate to improve your well-being,...
6 things you can do in the morning to take care...
Did you know that a habit as simple as drinking water immediately after getting up helps you take care of yourself and get going after fasting all night?