Is it bad to remove or pluck the genital hair? Discover...
Shaving or not waxing, that's the question. There are many debates related to this topic and for this reason many women do not know what...
Anxiety attack: keys to calm them down
If you are a nervous person or have someone like you or who, directly, has suffered an anxiety attack at some time in your...
Different uses of egg white for health care and beauty
The egg is one of the most consumed foods in the world, thanks to the fact that it has essential nutrients and minerals from...
How to prevent stretch marks in the breasts: 8 useful tips
Many women worry about preventing stretch marks in the breast, especially when they are pregnant. Although they are considered harmless, they are poorly viewed at...
The beneficial effects of having friends
The human being is social by nature, since he is surrounded by other individuals and is related to them throughout his life. In your life...
Emotional tiredness: how to recover your energy
Facing emotional fatigue is very common , no matter who you are or what you do. This fatigue is because we have the ability...
If I exercise … can I eat what I want afterwards?
There are many myths regarding training and its link to diet. Several people wonder if after exercising they can eat whatever they want ,...
Discover what is the proper use of the internet to improve...
The Internet is a powerful tool that allows you to find information of all kinds. A correct use may be adequate to improve your well-being,...
5 drinks that will help you lose weight
People who struggle with excess weight have found an interesting support in some drinks with slimming properties. These can be taken as a supplement to...
The importance of having good mental health
Many times we do not stop to think about how important it is to have good mental health. This means that we do not worry...