6 bad habits that age you without you noticing
Bad habits such as smoking and sedentary lifestyle can accelerate the deterioration of the skin causing premature aging. At some point in your life you...
What sunscreen factor should you use to take care of your...
Taking care of your skin is a task to which you must dedicate time daily. Hydration is very important to keep your skin free of...
How to take care of arterial health: 6 healthy habits
Adopting healthy habits to take care of arterial health has become a necessity. Although many ignore it, much of the current cardiovascular problems are the...
7 foods to burn abdominal fat
The abdomen area is, without doubt, the most critical part of our body. The fat accumulates almost without us noticing, breaking the balance of our...
Sun protection during pregnancy
It's already summer and you're excited to show your belly on the beach or the pool, right? It is the best time to show your...
5 things you can do to overcome emotional uncertainty
Human beings owe part of their behavior to emotions, since they react to certain stimuli dominated or influenced by them. If you think frequently about...
Basic care to protect your hands from the sun
The hands are a part of our body quite discreet. However, in them we can see the signs of the passage of time. For this reason,...
How to prevent stretch marks in the breasts: 8 useful tips
Many women worry about preventing stretch marks in the breast, especially when they are pregnant. Although they are considered harmless, they are poorly viewed at...
6 things you can do in the morning to take care...
Did you know that a habit as simple as drinking water immediately after getting up helps you take care of yourself and get going after fasting all night?
Is it bad to remove or pluck the genital hair? Discover...
Shaving or not waxing, that's the question. There are many debates related to this topic and for this reason many women do not know what...