How to get healthy hair with volume?

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It is normal that with all the handling, the use of products and artifacts on our hair causes it to weaken and lose life...
6 things you can do in the morning to take care of yourself

6 things you can do in the morning to take care...

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Did you know that a habit as simple as drinking water immediately after getting up helps you take care of yourself and get going after fasting all night?

Discover the great benefits that a daily walk brings to your...

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With just walking 30 minutes a day we will achieve remarkable changes in our body, both physically and psychologically. Ideally, we adopt it as a...
Tips to prevent stretch marks in the breasts

How to prevent stretch marks in the breasts: 8 useful tips

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Many women worry about preventing stretch marks in the breast, especially when they are pregnant. Although they are considered harmless, they are poorly viewed at...
Taking care of your skin is a task to which you must dedicate time daily. 

What sunscreen factor should you use to take care of your...

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Taking care of your skin is a task to which you must dedicate time daily. Hydration is very important to keep your skin free of...
benefits of the carrot

Discover the incredible benefits of the carrot for the skin

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The carrot is a food rich in properties and nutritional virtues, with a low caloric content. It is considered one of the most beneficial foods,...
Why is it necessary to wash your makeup brushes often?

Why is it necessary to wash your makeup brushes often?

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Paint, outline and wash yur face with makeup brushes every day, but why is it necessary to wash your makeup brushes often? You should know...
things you can do to overcome emotional uncertainty

5 things you can do to overcome emotional uncertainty

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Human beings owe part of their behavior to emotions, since they react to certain stimuli dominated or influenced by them. If you think frequently about...

Emotional tiredness: how to recover your energy

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Facing emotional fatigue is very common , no matter who you are or what you do. This fatigue is because we have the ability...

How to reduce the pains when we have a cramp

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Caused by excessive exercise, pregnancy or lack of potassium, these "pulls" mainly in the legs are painful and do not allow us to walk...