Basic care to protect your hands from the sun
The hands are a part of our body quite discreet. However, in them we can see the signs of the passage of time. For this reason,...
Sun protection during pregnancy
It's already summer and you're excited to show your belly on the beach or the pool, right? It is the best time to show your...
How to prevent stretch marks in the breasts: 8 useful tips
Many women worry about preventing stretch marks in the breast, especially when they are pregnant. Although they are considered harmless, they are poorly viewed at...
Discover the great benefits that a daily walk brings to your...
With just walking 30 minutes a day we will achieve remarkable changes in our body, both physically and psychologically. Ideally, we adopt it as a...
6 things you can do in the morning to take care...
Did you know that a habit as simple as drinking water immediately after getting up helps you take care of yourself and get going after fasting all night?
5 drinks that will help you lose weight
People who struggle with excess weight have found an interesting support in some drinks with slimming properties. These can be taken as a supplement to...
The beneficial effects of having friends
The human being is social by nature, since he is surrounded by other individuals and is related to them throughout his life. In your life...
Discover the incredible benefits of the carrot for the skin
The carrot is a food rich in properties and nutritional virtues, with a low caloric content. It is considered one of the most beneficial foods,...
How to get healthy hair with volume?
It is normal that with all the handling, the use of products and artifacts on our hair causes it to weaken and lose life...
4 miraculous tips to reduce the waist in a week
Reducing the waist can be a complicated task for some people, as it can be a localized fat difficult to eliminate for genetic, metabolic, hormonal,...