Sun protection during pregnancy
It's already summer and you're excited to show your belly on the beach or the pool, right? It is the best time to show your...
Discover the incredible benefits of the carrot for the skin
The carrot is a food rich in properties and nutritional virtues, with a low caloric content. It is considered one of the most beneficial foods,...
Discover the great benefits that a daily walk brings to your...
With just walking 30 minutes a day we will achieve remarkable changes in our body, both physically and psychologically. Ideally, we adopt it as a...
How to prevent stretch marks in the breasts: 8 useful tips
Many women worry about preventing stretch marks in the breast, especially when they are pregnant. Although they are considered harmless, they are poorly viewed at...
Different uses of egg white for health care and beauty
The egg is one of the most consumed foods in the world, thanks to the fact that it has essential nutrients and minerals from...
6 things you can do in the morning to take care...
Did you know that a habit as simple as drinking water immediately after getting up helps you take care of yourself and get going after fasting all night?
How to get healthy hair with volume?
It is normal that with all the handling, the use of products and artifacts on our hair causes it to weaken and lose life...
4 reasons why we feel alone and how to overcome it
We feel alone in certain circumstances and situations that are learned. Because, if we really look in a mirror and observe our surroundings, we will...
4 miraculous tips to reduce the waist in a week
Reducing the waist can be a complicated task for some people, as it can be a localized fat difficult to eliminate for genetic, metabolic, hormonal,...
The beneficial effects of having friends
The human being is social by nature, since he is surrounded by other individuals and is related to them throughout his life. In your life...