4 factors to consider for a workout on the beach
Physical training is an activity of great contributions for the organism; its practice contributes to the physical, social and psychological state of the individual. There are...
How to prevent stretch marks in the breasts: 8 useful tips
Many women worry about preventing stretch marks in the breast, especially when they are pregnant. Although they are considered harmless, they are poorly viewed at...
Basic care to protect your hands from the sun
The hands are a part of our body quite discreet. However, in them we can see the signs of the passage of time. For this reason,...
How to take care of arterial health: 6 healthy habits
Adopting healthy habits to take care of arterial health has become a necessity. Although many ignore it, much of the current cardiovascular problems are the...
Different uses of egg white for health care and beauty
The egg is one of the most consumed foods in the world, thanks to the fact that it has essential nutrients and minerals from...
Discover what is the proper use of the internet to improve...
The Internet is a powerful tool that allows you to find information of all kinds. A correct use may be adequate to improve your well-being,...
What sunscreen factor should you use to take care of your...
Taking care of your skin is a task to which you must dedicate time daily. Hydration is very important to keep your skin free of...
Sun protection during pregnancy
It's already summer and you're excited to show your belly on the beach or the pool, right? It is the best time to show your...
5 things you can do to overcome emotional uncertainty
Human beings owe part of their behavior to emotions, since they react to certain stimuli dominated or influenced by them. If you think frequently about...
Discover the incredible benefits of the carrot for the skin
The carrot is a food rich in properties and nutritional virtues, with a low caloric content. It is considered one of the most beneficial foods,...