How to get healthy hair with volume?
It is normal that with all the handling, the use of products and artifacts on our hair causes it to weaken and lose life...
5 drinks that will help you lose weight
People who struggle with excess weight have found an interesting support in some drinks with slimming properties. These can be taken as a supplement to...
The Most Popular Plastic Surgeries in the U.S.
Nearly 2 million Americans went “under surgery knife” in 2017 for cosmetic surgical procedures like breast augmentation, liposuction, and tummy tucks. While more than...
If I exercise … can I eat what I want afterwards?
There are many myths regarding training and its link to diet. Several people wonder if after exercising they can eat whatever they want ,...
How to take care of arterial health: 6 healthy habits
Adopting healthy habits to take care of arterial health has become a necessity. Although many ignore it, much of the current cardiovascular problems are the...
Food and exercise: the key to a magazine body
Balanced diet and regular physical exercise are the perfect combination to achieve that body of magazine that you have dreamed of so much. Gone are...