How to get alcohol out of your body faster?
Having a glass of wine or any other alcoholic beverage when out with colleagues, friends or family is something quite "common and accepted", despite...
6 bad habits that age you without you noticing
Bad habits such as smoking and sedentary lifestyle can accelerate the deterioration of the skin causing premature aging. At some point in your life you...
The best health tips for travel lovers
Today we would like to share with you the best health tips for travel lovers. Because, if you are passionate about traveling but you have...
Discover the great benefits that a daily walk brings to your...
With just walking 30 minutes a day we will achieve remarkable changes in our body, both physically and psychologically. Ideally, we adopt it as a...
6 tips to get bigger and round buttocks
Genetics is the basis, but also the excuse when defining our glutes.
Most women want rounded buttocks, firm and without cellulite and, in recent years, have also...
The best exercises to have perfect glutes
Who would not like to have their buttocks the same as those of models , actresses and celebrities?
Especially when summer is about to arrive we want...
Food and exercise: the key to a magazine body
Balanced diet and regular physical exercise are the perfect combination to achieve that body of magazine that you have dreamed of so much. Gone are...
The Most Popular Plastic Surgeries in the U.S.
Nearly 2 million Americans went “under surgery knife” in 2017 for cosmetic surgical procedures like breast augmentation, liposuction, and tummy tucks. While more than...
How to reduce the pains when we have a cramp
Caused by excessive exercise, pregnancy or lack of potassium, these "pulls" mainly in the legs are painful and do not allow us to walk...
This blogger teaches you how to use your panties to show...
Many women know that simple tricks with clothing can make a big difference when it comes to hiding little rolls or highlighting certain parts...