How does anxiety manifest during menopause?
In addition to hot flashes and night sweats, Many women also suffer from emotional disturbances, such as stress and anxiety, during menopause. The end...
Habits for Maintaining Good Vulvovaginal Health in Summer
The arrival of warm weather poses a risk to female genital health. According to the Spanish Society of Gynecology and Obstetrics (SEGO), vaginal infections...
The best health tips for travel lovers
Today we would like to share with you the best health tips for travel lovers. Because, if you are passionate about traveling but you have...
4 habits that cause premature wrinkles on your face
Although you may not believe it, there are certain habits that cause premature wrinkles on your face and that you may not be aware...
6 things you can do in the morning to take care...
Did you know that a habit as simple as drinking water immediately after getting up helps you take care of yourself and get going after fasting all night?
Is it bad to remove or pluck the genital hair? Discover...
Shaving or not waxing, that's the question. There are many debates related to this topic and for this reason many women do not know what...
The beneficial effects of having friends
The human being is social by nature, since he is surrounded by other individuals and is related to them throughout his life. In your life...
The best tips to have a young and vital brain
Having a young and vital brain allows us to enjoy a better memory and feel that we are more lucid. However, with the passage of...
The importance of having good mental health
Many times we do not stop to think about how important it is to have good mental health. This means that we do not worry...
Why is it necessary to wash your makeup brushes often?
Paint, outline and wash yur face with makeup brushes every day, but why is it necessary to wash your makeup brushes often?
You should know...