Can migraine leads to death?
The key to recognize your prodrome quickly so you can take action
- Sensitivity to light or sound
- Mood change such as irritability, anxiety or euphoria
- Trouble concentrating
- Food craving usually carbohydrates
- Fatigue or yawning
- Dizziness, lightheadedness or malaise
- Lack of restful sleep
- Stuffy nose or watery eyes
- Throbbing pain on one or both of the head
- Weakness on one side of the body
- Vertigo or double vision
Here are some tips for headache relief:
- Close your eyes and rest
- Massage your Temples and neck
- Minimize stress
- Warm up your neck try putting a heating pad or a warm cloth around your neck and the base of your skull to ease tension headaches
- Relax
- Watch what you eat drinks
- Sometimes a little coffee might help