People go through vulnerable moments in which we see the world black and that is what we end up transmitting.
This type of person complains at every moment, criticizes everything, never agrees
How is a toxic person?
The grumpy ones cause discomfort and conflicts
- They are people with a great and harmful inner malaise.
- They are not comfortable with themselves, with the life they lead and project their own with the experiences of others to avoid their own.
- They need others, their affection and approval to feel stable.
- They have developed a dysfunctional and negative affective and relational pattern.
How do you identify if you are the culprit?
when it comes to ourselves, we tend to lengthen the situation of contention.
How do you know if you are toxic?
- You are a negative person: You see the bad in everything, even in what is good.
- You live criticizing: We all have the tendency to judge others, but there is a limit.
- Most of the time you spend with your partner, you’re in a bad mood. As on the defensive.
- Always arms discussions: With friends, your partner or your family. You often find a way to start a discussion.
- You feel that you can not control everything and it’s like an addiction.
- You like to watch everyone.
- You manipulate and do anything (fight, get sick, whine and more) as long as your partner does not do what you want.
- You do not know how to take responsibility: You never accept an error.
- You blame your partner for everything.
- You became obsessed with the negative aspects.
- Constantly, you become the victim.
What can you do?
A relationship is a contract and if it is violated, there will be consequences.
- Be honest with yourself and analyze if you have poisonous behaviors, attitudes and thoughts.
- Analyze your interior in search of the true origin of these ways of acting or thinking.
- Develop your self-esteem and learn to accept yourself as you are. With your virtues and defects.
- Assimilate others and respect them.
- Look for good qualities in yourself and in others.
- Change is a process that takes time. Take it easy.
- Sometimes, the help of a specialist may be necessary.
- Making yourself the victim is the least appropriate role at that moment.
- Although it is painful, it is also advisable that you consider leaving that relationship. Break before doing more damage by maintaining a link that is not based on equality, but on possession.
No toxic person falls well and no one is willing to endure