Some of the artificial sweeteners contained in the foods we eat every day can affect our health in more ways than one.
Many of the bakery products, beverages, processed foods, frozen desserts, sweets and baking ingredients that we have stored in our kitchen. Can be loaded with artificial and natural sweeteners at the same time, which usually have unrecognizable names.
While some sweeteners are innocent, others are not at all. Including saccharin and acesulfame potassium, as they can affect overall health and our weight.
Effects of sweeteners on weight control
