Caused by excessive exercise, pregnancy or lack of potassium, these “pulls” mainly in the legs are painful and do not allow us to walk properly. Therefore in this article we will give you some tips to reduce the pain of a cramp.
Tips to reduce the pain produced by a cramp
Acute pain in the legs or calves known as “cramp” or “lace” can last between a couple of seconds to several minutes . To reduce it you can carry out these techniques:
1. Flexing the toes
