The study could not prove cause and effect, but couples who consumed more fish each week were more likely to conceive children during the year of the study.
Food provides the energy necessary for the body to function, and nutrients to defend against diseases. When cooking, we usually choose the first ones that come to mind when we feel hungry. Although we also usually select them for the opposite reason, that is, we seek to stimulate our appetite… sexual!
“Our study suggests that seafood can have many reproductive benefits, including a shorter time for pregnancy and more frequent sexual activity,” said study author Audrey Gaskins of Harvard’s TH Chan School of Public Health in Boston.
The new research was funded by the US National Institutes of Health. UU For the study, Harvard researchers tracked the results of 500 couples in Michigan and Texas for a year. All couples were planning a pregnancy, and couples who recorded the highest amount of seafood intake maintained higher daily rates of sexual activity.
The results showed that couples who ate seafood more than twice a week had sex more frequently. An average of 22% more frequent than couples who consumed less fish. In addition, 92% of couples who ate seafood more than twice a week were expecting a child by the end of the study. Compared to 79% of couples who ate seafood less often, according to the report.
Eating fish
The researchers noted that this link between seafood intake and pregnancy could not be explained only by the more frequent sex that couples had. This suggests that seafood intake could affect semen quality, ovulation or embryo quality.
“Our results emphasize the importance not only of the female diet but also male in time for pregnancy and suggests that both parties should incorporate more shellfish into their diets to obtain the maximum fertility benefit,” Gaskins said in a press release. Endocrine Society.
Dr. Tomer Singer directs reproductive endocrinology and infertility at Lenox Hill Hospital in New York City. He did not participate in the new study, and stressed that a cause and effect relationship is not clear based on the results.
It is uncertain “if these couples benefit from the real ingredients found in seafood,”Singer said. Maybe “these findings were a coincidence and these couples were actually healthier, were used to a healthier diet in general or had more dates for a ‘sushi night’,” he reasoned.
Fish is rich in protein and other nutrients that are beneficial for pregnant women and those who try to conceive. But many pregnant women limit their intake due to fears about exposure to mercury.
“What is certain is that this study will help couples who avoid seafood because of the fear of high mercury to consume seafood two or three times a week. Since most seafood in the United States have low levels of mercury “Singer said.
Sexual appetite and fertility
The exposure to mercury can affect the development of children and unborn babies. Certain types of fish have potentially harmful levels of mercury, such as shark, swordfish or mackerel. The key lies in the fact that the substances possessed by fish favor the cleaning of the circulatory system. Which, in short, ends up being conducive to maintaining energetic sexual relations.
The erection of the male sexual organ is achieved through a vascular response. And the intake of fish is highly favorable to the circulatory system. This was stated by the urologist Fabián Gómez, scientific advisor of the Boston Medical Group, who emphasized that “what differentiates it from other foods of animal origin is that fish contains polyunsaturated fatty acids (basically omega-3) in amounts between 25 % and 45%”.
“These fatty acids are related to the prevention and treatment of cardiovascular diseases for their ability to increase HDL (commonly called good cholesterol) and reduce LDL (bad cholesterol), total cholesterol and triglycerides,” said Gomez. Poor diet, unhealthy lifestyle habits and sedentary lifestyle contribute to the deterioration of the circulatory system. So these habits are not recommended for health in general, for good physical maintenance of the body and to maintain a full sexual life.
There are many indications that point to the benefits of a diet rich in fish to increase sexual appetite, an essential element to achieve the desired pregnancy. Eating fish increases sexual appetite and fertility .