If it is already an incredible news to have a baby, imagine having three! With a pregnancy of triplets, the emotions felt by the mother intensify. The gestation of several embryos does not have to be an alarming process. Although at first you may be frightened to discover that you are pregnant with triplets, the joy of having several babies at home is indescribable.

During pregnancy, risks and complications are always present. Thus, things increase when there is more than one embryo in the uterus. It is important to see a doctor regularly, as a triplet pregnancy can cause some problems.

Causes of pregnancy of triplets

Genetics is a determining factor in the pregnancy of triplets. If multiple pregnancies have occurred in the father’s or mother’s family, it is more common for them to reoccur. If so, you have the advantage that you can turn to people who guide and understand you throughout this experience.

Likewise, those women who have undergone fertility treatments are more likely to have a multiple pregnancy. For example, artificial insemination or in vitro fertilization are alternatives that often surprise many for their incredible results.

A multiple pregnancy means having more than one baby in the womb. If you have a high-order pregnancy, it means you are pregnant with three or more babies. Multiple pregnancy happens when a man’s sperm fertilizes more than one egg. It also occurs when an egg is fertilized and then divided into two or more embryos.

What are the cares during a pregnancy of triplets?

If you are waiting for more than one baby, you should visit your obstetrician gynecologist more regularly. Minimum, twice a month during the first three months of pregnancy, and once a week during the third trimester.

The closer you are to the date of delivery, the more frequent checkupsand medical exams will be. This is done in order to determine if there is a risk of premature delivery. If so, probably the doctor recommends absolute rest. Ultimately, you can prescribe a treatment with medications that delay the time of delivery.

Although the pregnant woman does not show any symptoms of premature birth, it is common for the specialist to recommend a reduction in activities between the 20th and 30th weeks of pregnancy.

Similarly, control the blood pressure of the mother to rule out the presence of preeclampsia. And, through ultrasound or ultrasound, you will be aware of the growth rate of the babies, as well as the heart rate of the fetuses as they move.

The mother’s diet

In triplet pregnancies, feeding is vital for the proper development of babies. Not only should you be aware of what you eat, but also the amount of food you eat. Take into account that the weight gain of a pregnant woman of three babies is greater than in a pregnant mother of only one.

Multiple pregnancies require special care in all areas, especially in food. By having more than one fetus, your body needs an extra calorie.

In the first control you have with your doctor, you will weigh and measure to know what your Body Mass Index (BMI) is. In this way, you can calculate the amount of kilos you should increase in pregnancy. This calculation varies when you find out that you have a triplet pregnancy.

Inside you will carry the weight of three babies. In addition, the weight corresponding to extra placentas and their respective amniotic fluid. For example, if a woman with a normal BMI, between 19.5 and 26, should gain between 11 and 15 kilos, a woman with the same BMI, and a multiple pregnancy, should increase between 16 and 23 kilos. 

Remember that your body requires an extra supply of calories for your babies to grow up healthy. In addition, you need enough energy to carry out your daily activities.

There is no strict rule about energy and calorie needs for multiple pregnancies. But, food must be rich in nutrients in vitamins and minerals.  The ideal is to consume around 300 calories more per day than a pregnant woman with only one baby. That is, between 2800 and 3000 calories a day.

Physical activity

Multiple pregnancies are considered high risk. However, this does not mean that a woman with a triplet pregnancy should become a sedentary person. On the contrary, if you are in good health, you can perform certain physical activities. But, always under the supervision of your treating doctor.

• Normally, in the first trimester the doctors allow to continue practicing sports to those women who already did it before leaving in state.
• In the second, they recommend lowering the intensity of the exercise.
• Around the 28th week of pregnancy, they advise to abandon physical activity, since the size of the uterus implies a great load for the spine.

Medical care

If you have a triplet pregnancy, you are required to attend more appointments prior to delivery. In some cases, they can be twice as much as in a single-baby pregnancy. Similarly, there is much more medical intervention during childbirth.

Triplets require many more checks and ultrasounds. It is essential to maintain strict control of the health of babies. Especially the growth and maturation of their organs.

If you have had complications in previous pregnancies, your doctor probably refers you to a specialist in maternal-fetal medicine. They are trained to care for risky pregnancies. However, you should not be alarmed. This does not mean that you are going through a high-risk pregnancy, but it is always better to prevent any eventuality.

Risks of having a triplet pregnancy

Women with multiple pregnancies have a higher risk of suffering some complication. Therefore, it is very important to follow the recommendations of the doctor to care for your triplet pregnancy. The most common risks in this type of pregnancy are:

• Hypertension throughout pregnancy.
• Risk of gestational diabetes.
• Increased risk of infant death.
• Possibility of excessive bleeding in childbirth.
• Cervical incompetence.
• Possibility of needing a cesarean section.
• Delayed labor.
• Premature rupture of membranes.

Conclusions

The news of a pregnancy of triplets can cause mixed feelings. However, once you have your three little ones in your arms, you will not feel anything beyond that much joy and excitement. Although a multiple pregnancy does not have to be problematic, it must be borne in mind that it is a high risk.

Do not get overwhelmed by the health of your babies. If you follow your doctor’s recommendations to the letter, there’s no reason to worry. Also, this will prevent your little ones from being premature and going through neonatology.

Remember that food is the key to its development. Therefore, you must consume the amount of calories indicated by your trusted doctor. Also, you will have to carry the extra weight of two babies. You will have to keep to the minimum the effort and physical activity that may involve a risk for you and the fetuses.

Every day, we are immersed in different conflicts. Many of them are related to other people. However, our internal problems, which are generated by the decisions we make, are not exempt.

Aspects to consider to teach your child to solve problems

It is important that children from an early age make use of reflective thinking. They must take into account the order of ideas, thinking about the facts prior to the problem and what may happen after the conflict. In this way they will be able to solve an altercation or overcome a difficulty that comes their way.

Emotional intelligence also influences the solution of problems. This specific tool strengthens our conflict resolution skills. So it is recommended to start their development in children at an early age. In this way, when they become adults they will be able to coexist without problems in society.

Recommendations to teach your child to solve problems

Here are some recommendations on how to teach your child to solve problems that may arise.

Diagnose the problem

First of all, it is necessary for your child to learn to apply the basic points of the conflict solution. The following question must be asked: what happened? And collect all the necessary information to then form an impartial vision. Thus, you can talk about the facts from a clearer focus.

Identify the causes

After having identified the problem, it is important to know the causes. This will help solve it. To do this, you must maintain an effective communication with your child, where you can express your point of view. So he begins to develop his way of solving problems and controlling his emotions.

Teach him to be patient

Young children do not have a clear concept of time, so they get impatient easily.  This action can create an internal conflict and stress them. Being calm is essential to solve problems properly. The most advisable thing is that you teach your child to be patient, so he can think before making a decision.

Motivate to share

Generally, sharing with children generates stress, which will probably give rise to a problem. It is not advisable to give things automatically to children.

They must learn that they are part of a family and a society. Where in many moments the things they have should share them well either at home or at school. It is important to be clear that they are not the only ones deserving of the benefits.

Manage empathy

As for empathy, it is important that you tell your child that you know how he feels when a problem arises,  but that in many cases he should put himself in the place of the other person involved in the conflict and avoid involvement in future problems.

Focus on the positive

After talking with your child about a conflict where he has participated, you should analyze the advantages and disadvantages of each possible solution. Then he supports the positive decision he has made.

On the other hand, it is important to encourage him to comply with the solution he was willing to assume. This will allow you to learn to take responsibility for your actions and decisions made.

Exchange opinions

Show him that exchanging opinions and discussing in groups, in a peaceful way, will allow him to recognize that he is not always right. This way you will learn that it is important to accept what someone else thinks and that is why you should not bother.  On the other hand, it will help you manage and strengthen tolerance.

Positive side of conflicts

When our children begin to have experience in conflict management, they acquire very positive benefits, such as:

• Develop empathy.
• Learn to make decisions.
• Overcome difficulties.
• Solve problems with dialogue and negotiation.
• Adapt to different social media.

In conclusion, it has been identified that we all have problems throughout our lives, and children are not exempt from them. Although for adults, their problems are often not significant, for children they are of a transcendental dimension.

Therefore,  you must teach your child to solve problems since childhood. This will allow you to know and make use of tools that allow you to develop strategies to avoid getting involved in conflicts or make the best decision that benefits all involved.

But parents do not always want to wait until week 20 to find out. Many mothers and fathers want to know before. Deciding the sex of the baby is possible, according to the scientific methods that we explain to you next.

What does genetics say about the baby’s sex?

The sex of the baby is determined by the sperm. Some sperm contain the X chromosome and others the Y chromosome. The egg is X chromosome, if it fuses with a sperm X, you will conceive a beautiful baby. If it joins with a Y chromosome, it will be a prince who comes into your life,

In the race to reach the egg, the sperm and are faster than the X. They are the first to arrive and fecundarán a male if the egg is waiting. But if the woman has not ovulated, they die early and do not achieve fusion.

In contrast, sperm X are slower, lose the race with the Y to reach the egg. But as they are more resistant, if the woman has not ovulated the X sperm can resist until the ovum is expelled  to fertilize it.

Can I schedule the sex of the baby?

If a woman wants to program the sex of the baby, it would be enough to know her menstrual cycle well.  This will match the day of your ovulation with sexual relations. That is what doctors Landrum Shettles and David Rorvik, in his book ” How to choose the sex of your baby”.

If you want to have a child you should have sex on the day of ovulation, or 12 hours before. On the day of ovulation, the environment of the vagina and cervix is ​​more favorable for the arrival of the rapid Y sperm.

If you want to have a baby, you should make love one or two days before ovulation. The fragile Y-sperm die and the resistant X-sperm reach the fallopian tubes and await the arrival of the ovum.

Is only the sperm determinant?

For the biochemistry Adriana Baretta, the sex of the baby not only depends on the X or Y load of the sperm. The alkalinity or acidity of the cervical mucus is also an important factor. In his book ” Boy or girl?  Now you can choose”,  the Argentine researcher points out that the incorporation of certain minerals in a woman’s diet determines the sex of her offspring.

A diet that promotes a more crystalline and watery cervical mucus on fertile days will favor a Y sperm. On the other hand, a more acidic cervical mucus allows the X sperm to have probabilities of fertilizing the ovule.

To have a baby, the woman should include in her diet foods rich in sodium and potassium  to make cervical mucus more alkaline. Those who want to have a baby should achieve a more acid pH, which is why they should incorporate calcium and magnesium in their diet.

Are these methods reliable?

None of the described methods can guarantee a 100% effectiveness to predict the sex of the baby. Even when the scientists who promote them say that the odds are high.

The method of Shettles and Rorvik depends on determining the day of ovulation and does not take into account the PH of the cervical mucus. Unless you have a regular menstrual cycle, knowing the exact day of ovulation has its inaccuracies.

Likewise, you must program sexual relations to a point where you can subtract spontaneity from the encounter. This can negatively affect your partner’s ejaculatory capacity. We already know that without sperm there is no fertilization.

Although the Baretta method guarantees an 87-98% chance of having a baby with the sex you want, it does not take into account aspects external to the diet. The consumption of medications, the existence of pathologies or the influence of environmental factors can also alter the pH of the cervical mode.

In summary

It is important not to exaggerate expectations regarding the probabilities of predeterminating the sex of your baby. The methods we have described made an exhaustive study of the multiple variables involved in the miracle of conceiving a life. But their approaches have margins of error.

Be child or girl, you can be sure that baby will come to your life to transform it completely. The day I am in your arms will be the happiest day of your life. Whether it is dressed in pink or blue.

The first tantrums are part of the process of separating the baby from the mother. When the child begins to realize that he is an autonomous person. Who may want something different from what his parents want.

How to control a tantrum?

Marcelo is 2 and a half years old. Like every Sunday, they take Marcelo to the park. The difference this time is that it goes alone with mom, because the father could not accompany them. Marcelo played with other children but missed Papa. When it was time to return, Marcelo asked his mother to buy him a toy that they sold on the spot. She refused.

Marcelo started crying and asking for the toy. His mother, without losing her temper, told her that she could not buy it and that they should leave now. Marcelo was still crying and refused to leave the place. Marcelo’s frustration was increasing. The tantrum had begun.

The mother turned away from everyone’s sight, crouched down to Marcelo’s height, looked him in the eyes, hugged him and sat him on his legs. He spoke with a very low and calm tone.

He told her very gently, that he understood his anger because Papa had not been able to go, he explained why he could not buy the toy and that they should go home. Marcelo cried hugged by his mother and unloaded his frustration. After a few minutes he had calmed down.

Why do tantrums happen?

Tantrums, tantrums or tantrums in public are a state of young children, who do not know how to express their impatience, their frustration or their anger.

They usually originate for a very slight reason and, in this case, usually last little. To know how to act before these behaviors, it is important to identify the cause that originates it:

• The child wants to show his autonomy in a challenging and demanding way, it’s hard for them to wait.
• There are unmet physiological needs . The child is hungry, sleepy, tired, physically unwell.
• There is absence or confusion with the rules and boundaries of the home. The parents are either very permissive or very authoritarian.
• In more severe cases, tantrums may indicate depression, irritability, problems or behavior disorders.

How to handle tantrums in public?

Tantrums in public begin when the child is seized by feelings that are unknown, not controlled and can not cope , by changes in their environment or because what you expect or want does not happen.

The child directs his anger or frustration towards his parents, believing that the parents should have foreseen or avoided what happened. In this sense, we leave you our recommendations to better manage and control tantrums in public.

keep calm

Although it seems impossible, it is important that parents maintain full control of their emotions at the time of the tantrum. Otherwise, they would be acting at the same level as the children, who are driven by impulses.

The example of parents is key to teaching children to self-regulate. Likewise, if we let ourselves be carried away by emotions, it is possible to fall into situations such as child abuse.

Anticipate the tantrum

Parents should learn to identify the triggers of the tantrum in public. For example, if you take the child to do a diligence to the bank or supermarket, it is normal to feel tired or easily bored, because they are spaces that do not offer anything of interest.

If you have already determined that tiredness overwhelms you, it will not be enough to say ” behave yourself “. You have to explain that they are going to a place where they will have to wait a while, there will be many people, where they can not run or make noise.

An explanation gives security and tranquility to the child. He knows what is expected of him and can act accordingly. Given these “boring” outings, it is good to include a toy or something that can be distracted in your bag, a snack and water in case you need it.

Be firm with your decision

You have to firmly maintain the decision you have made. However, it is possible to be firm with loving words and without shouting. In this it is important that both parents agree. A parent should not change or disrespect the decision the other has made.

The firmness will give a clear message to your child: tantrums in public are not necessary to get what you want. This is essential to prevent tantrums from becoming habitual behavior.

Also, it is important that parents agree what the rules are, with what flexibility they will handle the rules (yes, it is valid to be flexible and give in at some point, but aware that you are doing it) . Giving orders is not the same as proposing limits and norms.

Promotes mutual respect

Just as parents should remain calm and avoid overreaching with children, they should also make children understand that they can not be rude or overindulge with parents.

You must  insist and explain to your child that you will listen better if he calms down , not only because he should be respectful, but also because if he screams and cries, it is much more difficult to understand what is happening to him.

Never leave alone or ignore your child during the tantrum . That gives a very negative message to the child: “I’m not interested in what’s happening to you” . Of course it is true that the child wants to get your attention! In fact: he needs it. For the love and respect you have for him, give it to him.

Make eye contact

Before the tantrums in public, you must speak to your son looking straight into his eyes. To do this, either you put yourself at your physical height, bending over to your side, or you load it up to your height or you sit down and put it on your lap.

While you talk to him do not stop looking him straight in the eyes, until the child responds to that look. In what happens, it is the best time to dialogue and reason with the child.

It is also recommended that you make physical containment of your body, especially if in the explosion of the tantrum there is some danger to yourself or to others. Important: stay away from the eyes towards a quieter environment to calm down.

Validate the emotion of your child

To promote your child’s ability to control himself, nothing is better than affection and empathy. Validate and accompany your emotion. For example, you can say: “I can see that you are very upset”, “I realize that you are very angry”.

Recognizing emotion is the first step in regulating it. It is not about the child repressing his emotions, because that can then overflow in other behaviors or emotional problems. But that he can recognize what he feels and can let it go. Hug it while it cries and relieves the energy that overflows it.

Penalize the behavior, not the child

Avoid physical punishment, screaming and threats that violate the integrity of your child , as not only have legal rights, but also this type of reprimand teach to be afraid of authority figures, but do not cultivate respect by them.

The relationship with your child is impaired by physical and emotional abuse. The emotional damage generates more frustration, guilt and anger than initially wanted to contain, when the tantrums appeared in public and did not know how to handle correctly.

Final considerations

Anticipating the situations that can trigger a tantrum is not so easy, but it is not impossible . It is part of the process of getting to know your child, specifying what he likes and what makes him uncomfortable. No mother is born knowing how to do it, we are learning to be a mother with our son.

If you ever lose your temper at a tantrum from your child, it is important that you do the necessary self-analysis so that you can control yourself better next time. Forgive yourself and ask your son for forgiveness. Together they will find the way to learn to manage their emotions.

And, finally, forget about the “what they will say” those who are witnessing a tantrum from your son. There will be no shortage of opinion leaders. Those you can ignore, never your child. In order for your child to achieve calmness, he needs to connect with you and your love . Dedicate yourself to him, that the storm will have passed in minutes. Sooner rather than later, you will say goodbye to tantrums.

It is very common that your child does not like a certain type of food. So it is essential that you cultivate your wits. Things like games, offering prizes or creativity when serving the dish are aspects that help your child become familiar with the food.

Ways to motivate your child to eat

A very important aspect in your child’s food routine is the environment in which each meal is developed. A quiet moment makes the child associate dinner with something nice. You should strive to create a pleasant atmosphere. Include quiet music and turn on the lights. Keep reading and you will find more tips.

You must not force it

The first virtue you must have as a mother is patience. Few things will go well on the first try. Human beings, by nature, have a point of satiety. This point is like the top of the capacity that each one has to eat. Therefore, if you force your child to eat, it will be altered. Which can cause long-term problems such as obesity.

Ask him what he likes to eat and what he does not

Mother and child communication is essential.If from a small forge a close relationship with him, it will be great to see him grow confident in you. Of course, the culinary world does not escape this confidence.

Ask your child what food he prefers and try to mix it with some vegetables that you know dislike him. Try to create a mid-point where you can motivate your child to eat.

Wait until he is hungry

While you must establish a time and a time to eat as a family, you should not force your child to eat if he is not hungry. Usually children, by distraction or by little interest, tend to forget their appetite.

For that, when the time to eat approaches, ask if you are hungry and mention what you prepared. In this way you will awaken your appetite and go to the table with enthusiasm.

Make recipes for children

If you want to motivate your child to eat, recipes for children are ideal. As we said before, creativity and ingenuity are everything in the role of mom. The recipes are a perfect strategy to introduce new foods into your child’s diet. If your child does not like broccoli, for example, how about adding some cheese? That all the nutrients in the dish are balanced, of course.

As a bonus, you can include your child in the preparation of the recipe. This can serve as an excellent motivation for your child to eat well as he participates in the whole process.

Presents the dishes in a fun way

It is often said that human beings eat by the eyes, we love to see an excellently presented dish. It happens in restaurants and it happens in real life. Also, remember that children are very creative.

Introduce a new food in a fun way, according to your tastes.

If you are passionate about dinosaurs, draw a T-Rex with the flesh. If it’s a girl, a carrot in the form of a princess crown will love it. You just have to innovate.

Give rewards after each meal

Your child’s daily routine should be filled with small milestones or daily accomplishments.With this we do not mean that you use blackmail, it is really to teach you that every effort has its reward. At mealtime, promise that you will prepare your favorite dessert or that you will have an afternoon of movies when you finish.

Ideally, both learn to negotiate their interests. The motivation to achieve is an essential tactic in raising your little one. Today can serve you in your eating habits, tomorrow will be useful in your day to day.

Conclusions

If you follow the indicated recommendations, motivating your child to eat will be easy for you. In order for your child to be a healthy child, you must be motivated to eat everything your body needs. Every day he tries to instill this concept, as he grows he will internalize his responsibilities with himself and with those around him.

The fusion between patience and creativity will be the pillar of your success as a mother. Fun is the secret of raising a child. However, if you have already tried these tips and even your child has no appetite, go to a specialist.

It is then when the mother thinks about the possibility of advancing the birth, of course, with natural remedies that do not harm either of them. We have heard this type of argument many times from women who have already gone through that experience.

Is it really possible to advance delivery with this type of remedies?

Most known suggestions do not have a scientific certification that shows they work. Each woman, according to her particularity, can be served by one of them.

If you decide to try some option, it is prudent to consult with your doctor in order to calculate the risks to which you can expose yourself.

An important aspect that you should consider is not to put into practice any method to advance the delivery if you still have enough time to get out of accounts. The date is the one indicated by your doctor at your first prenatal visit.

We know that these dates are not exact, in fact very few women give birth on the day indicated by the specialist. Labor can start at any time between weeks 38 and 42.

If your pregnancy has been normal , without any complications and you have already passed the week 39 of pregnancy you can try the natural remedies known to advance the birth. Only in this case.

Natural remedies that can help you to advance the birth

Surely you’ll want to prepare your mind and body for that long-awaited moment. Some of the techniques that we recommend can be useful throughout pregnancy. Maintaining a good physical and mental state is essential for a proper and happy pregnancy.

Infusions

Raspberry leaf preparations are well known for their effect on the uterus. It stimulates and facilitates the labor of childbirth and, consequently, the time of birth is reduced.

• A daily cup is recommended. You can consume it hot or cold, according to your preferences.

Inhalations and hot baths

It is normal that, with little to be able to have the baby in your lap, have episodes of stress and anxiety. If you are tense your muscles contract and this prevents the fetus from getting ready to go out .

Inhalations and hot baths serve to relax and are ideal for stimulating labor.

• If possible fill the tub with herbal infusion of your liking and immerse yourself for at least half an hour.
• While you bathe, enjoy the inhalations that will help you relax.

Eat certain foods

There are popular beliefs that indicate that foods such as pineapple, ginger or basil usually induce birth. Spicy food has also been mentioned by women who affirm their effectiveness in advancing the delivery.

However, you should moderate consumption, as these could cause heartburn.

Other techniques to advance birth naturally

Keep the activity

Unless your doctor recommends otherwise, going for a walk every day will provide good physical and mental health. As the birth approaches, the walks can arrange the fetus in the position required to be born.

Have sex

You may not feel encouraged, but sexual intercourse in the last weeks of pregnancy is supposed to help induce birth.

• One of the reasons is that during orgasm oxytocin is released, the hormone responsible for stimulating contractions.
• The second reason is that male sperm possess prostaglandins. These hormones help to dilate the cervix and thereby promote labor.

Talk to your baby

This is the least scientific suggestions to stimulate labor, but nothing is lost by trying. Maintaining verbal contact with your child from before birth connects you both emotionally. Let him know that you want it, love it and are waiting for it .

As we mentioned earlier, each case is different and what can work for some women to others, maybe not. There are many accounts of women who support the effectiveness of these remedies to induce labor.

Although there is no scientific evidence of its efficacy, it has not been proven to be harmful in pregnancies without complications . Remember, if you decide to try them, check with your doctor.

The compotes are ideal for babies after the third month. The benefits of preparing compotes at home are many. First, they are cheaper and, second, they are 100% natural. Depending on the type of fruit you choose to prepare the compotes, the benefits will vary .

The most common compotes are apple and pear, both contain vitamin A, C and E. Among the most important benefits of compotes is that they help the proper functioning of the digestive system of the baby and prevent constipation . Are not they a wonderful snack?

What is a compote?

It is similar to a fruit jam, but with much less sugar. Many specialists consider it a vegetable preserve . This preserve has its origin in France and Germany. In fact, the name compote is a variation of compote , whose translation from French to Spanish means: mixture.

The compote was created to ensure that fruit harvests, such as apples,were preserved for much longer. That is why the best known compote is apple, because it abounded in both countries. At present, compotes can be made from almost any fruit : pears, bananas, strawberries, banana, pineapple, among many others.

What are the benefits of preparing compotes at home?

The compotes are easy to digest , they are not heavy for the stomach and they give energy . Not only are recommended for the smallest of the house, they also provide great benefits to people suffering from the following conditions:

• Indigestion
• Sores in the mouth.
• Acidity.
• Difficulty swallowing food
• People with diabetes (special compotes without sugars).

The only people who can not enjoy the benefits of preparing compotes at home are those who suffer from fructose intolerance.

How to prepare a homemade apple compote?

Generally, apples and pears are the first fruits that babies are fed. For them it is easier to digest these fruits than others like mango or watermelon. The homemade apple compote contains high levels of fiber and water , which is ideal for hydrating the little ones.

Also, the apple provides natural sugars that are easy to assimilate by the body of a baby . In addition, it contains vitamin C and the nutrients necessary for its development and growth. Equally, it contributes to the strengthening of the defenses of its organism.

If you want your baby to consume more vitamin C, you can also prepare compotes at home with kiwi or citrus fruits. But in this post, we will share a recipe for apple compote , which we show you below:

Ingredients

• 1 apple.
• 2 small spoons of water

Preparation

• Wash the apple very well.
• Peel and cut it into boxes.
• Place the apple squares in a blender.
• Add the 2 small spoons of water.
• Begin to beat until there is not a single piece of fruit left.

If you notice that the compote is too thick for your baby , you can add a little more water and mix it until it is more diluted.

The best of giving homemade compotes to babies

Homemade compotes contain high levels of polyunsaturated fatty acids, fiber and amino acids . This is ideal for the composition of the tissues that the baby will develop. And, to a lesser extent, they contain sodium and carbohydrate.

Also, they work well to help restore the appetite of the child , and even the mother , thanks to the large amount of vitamins they contain.Likewise, homemade compotes have anti-inflammatory properties , which help the baby to have a better digestion.

Therefore, it is one of the first foods that specialists recommend to give to babies after the period of only breastfeeding. This classic baby snack, besides being delicious, is very simple to prepare . But it is also tasty for adults, in whom it helps prevent diseases such as cancer and cardiovascular diseases.

These are some of the benefits of preparing compotes at home for the little ones. In short, they are the best option to start introducing fruits into the diet of our children .

Now that you’ve read this article, dare to check the benefits of preparing homemade compotes. You will become an expert!

 1  How can I know if my baby has a fever?

Kiss or touch his forehead. If the notes are hotter than normal, probably your baby have a fever.
Usually, fever is a symptom that the body is fighting an infection. To confirm your suspicion, take your baby’s temperature. The pediatrician will want to know its exact temperature in order to treat it.

Most doctors and the American Academy of Pediatrics (AAP) agree that the normal body temperature of a healthy baby is between 36 and 38 degrees Celsius (97 and 100.3 degrees Fahrenheit). If your baby’s rectal temperature exceeds 38 degrees C (100.4 F), you have a fever.

 2  How can I know if my baby fever is severe?

Temperature is not the only factor that indicates that a fever is serious. Age is an important factor (fever is more worrisome in babies under 3 months), and so is their behavior (if your baby keeps playing and eating normally, a high fever may not be a cause for alarm).

Remember that the temperature of all people rises towards the end of the afternoon and beginning of the night, and falls between midnight and the first hours of the morning. That is the reason why most doctors and paediatricians receive calls related to fever towards the end of the afternoon and beginning of the night.

 3  When should I call the doctor if my baby has a fever?

Nobody knows your baby better than you. If you think you are sick and you are worried, call the doctor, whatever your temperature.

General indications

• If your baby is less than 3 months old and has a temperature of 38 degrees C (100.4 F) or higher, call the doctor immediately. Such a small baby should be examined to rule out a serious infection or illness.

• If your baby is older than 3 months , the most important thing is to look at their appearance and behavior.

If your little one behaves normally and is ingesting liquids, it is not necessary to call the doctor unless his fever persists for more than 24 hours or if it is very high.

Ask the doctor to guide you a little more about when to call you. For example, you may be recommended to call immediately if your temperature exceeds 40 degrees C (104 F), regardless of the symptoms you have.

Additional indications

The AAP recommends that you call the doctor if your child is between 3 and 6 months of age and has a temperature of 38.3 degrees C (101 F) or, if more than 6 months and a temperature of 39.4 degrees C (103 F) or plus.

Contact your doctor if your baby also has the following symptoms: 

• Loss of appetite
• Cough.
• Signs of an ear infection .
• Irritability.
• Drowsiness.
• Vomiting
• Diarrhea

Also call the doctor if: 

• Your little one is very pale or very flushed or if he has wet less diapers than normal.

• Notes that your child has a rash and you do not know the cause. A rash may indicate a more serious problem, if accompanied by a fever. Small red-purple spots on the skin, which do not turn white or paler when pressed, or large purple spots, can be a sign of a very serious bacterial infection.

• He has trouble breathing (he makes a lot of effort to breathe or breathe faster than usual) even after wiping his nose with a rubber bulb. This could indicate that you have pneumonia or respiratory syncytial virus.

• If your baby seems sick and his temperature is lower than normal (less than 36 degrees C or 97 degrees F). Sometimes very young babies get cold instead of hot when they get sick.

 4  What will the doctor do to treat my baby’s fever?

If your baby is less than 3 months old , the doctor will want you to take him to the office to examine him. He may ask you not to give him any medicine to lower the fever until he has personally taken the temperature.

If your baby is older than 3 months , behaves normally, is swallowing fluids and does not have any other symptoms of a serious illness, the doctor may recommend waiting 24 hours before taking him to the clinic.

Because fever is often the first symptom of a disease, doctors sometimes can not find other significant symptoms when they examine a child too soon.

Depending on the level of discomfort of your baby, the doctor may recommend giving acetaminophen infant (or ibuprofen if the child is older than 6 months), to lower its temperature.

If you have symptoms that indicate a serious illness or infection, the doctor will ask you to take it to the consultation, whatever your age, or to an emergency room if you call after hours.

 5  If fever is a defense against an infection, why should you try to lower it?

Since fever is part of the body’s defense against bacteria and viruses, some researchers have suggested that the body could attack infections more effectively if the temperature were high.

Bacteria and viruses prefer a body temperature of 37 degrees Celsius (98.6 degrees F). The fever also tells the body to produce more white blood cells and antibodies to fight the infection.

On the other hand, if your child’s temperature is too high, he will be too uncomfortable to eat, drink, or sleep, which will make his recovery more difficult.

If your little one’s fever is not affecting their behavior, you do not need to give anything to lower the temperature. Offer plenty of breast milk or formula to avoid dehydration, and do not overcook it when you sleep.

If your baby body temperature is higher than normal due to excess clothing or the hot day, help him cool off by taking some clothes, and encouraging him to rest or play quietly in a cool place.

 6  What fever-lowering medications are safe for my baby?

If the doctor approves, you can use acetaminophen or infant ibuprofen to lower the fever (keep in mind that ibuprofen is not recommended for children under 6 months or for those suffering from dehydration or have been vomiting constantly).

Be very careful when giving medicine to your baby. Your weight will determine the correct dose. Always use the utensil (spoon, dropper or oral syringe) that comes with the medication to give you the exact amount.

Do not give medicine to reduce fever more often than recommended. The instructions probably indicate that you give acetaminophen every four hours (up to a maximum of five times per day) and ibuprofen every six hours (up to a maximum of four times a day).

Never give your baby aspirin, as it makes him more susceptible to Reye’s Syndrome, a rare but potentially life-threatening disorder.

Caution: Most doctors do not recommend combination medications for cold and cough, which are sold without a prescription. But if your little one is taking a prescribed medication, talk to the doctor before giving him any other kind of medicine, such as acetaminophen or ibuprofen. Many combination medications for cold and cough already contain ibuprofen or acetaminophen, so you run the risk of giving your child too much medicine.

 7  Are there other ways to lower my child’s fever?

You can try to reduce the fever by passing a sponge with warm water (not cold) or giving a warm bath.

Never try to reduce the fever by passing a sponge with alcohol. Alcohol can be absorbed through the skin. In addition, it can also cool you down too quickly, which can eventually make your fever rise.

 8  What should I do if my baby has a seizure due to high fever?

During a feverish seizure, your baby may drool or vomit. It is also possible to roll your eyes, twist or shake your body, and get your limbs stiff. In most cases, seizures are harmless for children, although they can be scary for their parents.

If your baby is having a seizure, place it quickly on its side, away from hard objects. Gently turn your head to the side to avoid drowning if you vomit. Make sure you do not have anything in your mouth, and do not put anything in it while the seizure lasts.

During the seizure do not give your baby any medication to lower the temperature. Do not put it in cold water or give it a sponge wet by the body.

Try to record how long the seizure lasted. If it lasts more than three minutes, call your local emergency service (911 if you live in the United States or Mexico).

Even if the seizure did not last long, it is important that you tell the doctor. Also call the emergency service if your child is breathing hard, choking or turning blue.

If your baby do not have these serious symptoms, what is recommended is to carefully clean the vomit and call the doctor once the seizure is over, if it is the first time it happens to your child, no matter how long it lasted. Most likely, the doctor wants to examine you to make sure you do not have a serious infection or other problem that caused the fever.

If your baby is older than 6 months and has had seizures before, the doctor will give you more instructions on when to call if the seizure lasts less than three minutes. 

 9  Why did my baby’s fever go back up after it was lowered?

The medicines that lower fever have a temporary effect. They do not affect the germ that causes the infection, so the baby may still have a fever until the infection is cured. This process can last two or three days.

Some infections, like the flu, can last between five and seven days. If you have been given antibiotics to protect against a bacterial infection, it may take 48 hours for the fever to subside.

10 My baby has a fever, but does not have any other symptoms. What happens?

When a baby has a high fever, but does not have mucus, cough, vomiting, or diarrhea, it can be hard to know what happens.

There are many viral infections that cause only fever and no other symptoms. Some of them, such as roseola, can cause three days of very high fever followed by a soft pink skin rash on the trunk.

Other more serious infections, such as meningitis, urinary tract infections, or bacteremia (bacteria in the bloodstream), can also cause high fever without presenting any other specific symptoms. If your child’s temperature is 39 degrees C (102.2 F) and persists for more than 24 hours, call the doctor, even if there are no other symptoms.

This sweet baby is as confused as we are! It is assumed that the mother is the one with the garment expertly placed over her shoulder. But as with many identical twins, no one can be sure except the twins themselves!

As the child is supported by each woman, he takes a moment to rethink who is holding him and quickly changes his mind. The women are obviously very surprised that the baby can not tell them apart and they have fun passing it from one side to the other.

Do not worry, when he really starts to get angry, his real mom intervenes and gives him the comfort he so badly needs. We are sure that when this little one grows, this video will be fun! I could even say “and I still can not tell them apart!”

https://youtu.be/_AzyfURv38o

Credits: YouTube / USAToday.

Undoubtedly, they are unpleasant but you have to live them, we can not offer that they will disappear. As we said: we must accept that they are part of the process that is being lived and that when the time comes, they will pass .

If you are aware of it, it is easier to understand the changes the body experiences and find the relief that is needed. So do not be discouraged!

Why do nausea occur in pregnancy?

Nausea usually begins in week 6, but may go on for a couple of weeks and get worse in the next month . However, the majority of pregnant women disappear after week 14.

The cause : the hormonal explosion that means the beginning of pregnancy . The body of the pregnant woman begins to produce large amounts of the hormone human chorionic gonadotropin (HGC), which is essential for the development of the baby in the first weeks.

Once the placenta takes over the feeding of the baby, the HCG levels decrease and the nausea goes away . The production of estrogen also shoots up and seems to be associated with the sensitivity in smell that pregnant women feel.

This causes bad times to pass through odors that become extremely unpleasant. The heat can also affect a pregnant woman and cause nausea and dizziness .

How to control the nausea of ​​pregnancy?

• Do not eat so much. Instead of the typical three meals, make several small meals over the course of the day.
• Leave a soda cookie on your night table to be the first meal of the day you consume, just open your eyes and without getting out of bed.
• Do not mix liquid foods with solids in the same food, thus avoiding the feeling of fullness.
• If you have problems with solid foods, when you have nausea just drink fluids.
• Do not eat very fatty foods, or very spicy foods.
• Do not lie down after eating, it is better to remain seated.
• Pay attention to what your nose tells you : if the perfume you use bothers you, better not use it; If you dislike the smell of a place, avoid being there.
• You should be well hydrated, but take sips of water throughout the day . Leave a glass of water next to your bed to drink before falling asleep and waking up.
• Take fresh air when you feel overwhelmed .
• It is important to clean your teeth after eating and, of course, if you have vomited. Some women even bother with toothpaste or toothpaste, so it’s best to change it or use mouthwash.
• If you are taking prenatal vitamins , it is better to do it at night when nausea is less frequent. Also, it’s good to have them together with a small meal.
• It prefers cold drinks.

What natural remedies are recommended?

• Include in your meals foods rich in vitamin B6, such as avocado and banana (banana or banana).
• A salad of ripe papaya drizzled with a little honey can be an excellent snack between meals .
• A clear chicken soup with potatoes (seasoned with salt) helps stabilize you after nausea. Do not condiment others.
• You can drink coconut water , which is not only excellent for hydration but also has important nutrients.
• Prepare a smoothie or fresh smoothie with carrot, cucumber, apple and some mint leaves.
• Try aromatherapy. Scents of mint, peppermint, lemon, tangerine or orange can calm nausea.
• Ginger is a recognized remedy against nausea . Drinking an infusionwith lemon, ginger zest and honey can be very comforting; But do not abuse with ginger, as it can be counterproductive because of the itching. Ginger supplements are not recommended .

When to worry?

Not necessarily what bothers you during this early stage of pregnancy, will continue to bother you later . So calmly accept what you did not like today, it is very likely that you will take it back later.

With nausea, no doubt, it is difficult to eat. It is even normal to lose some grams or kilos in the first trimester of pregnancy. To many it happens.While you are under medical supervision, there is no need to worry about that initial weight loss because it will not affect the development of the baby.

If the nausea persists and is accompanied by frequent vomiting, consult your doctor because it may be necessary to provide some type of medication.