Why should you protect your hands from the sun?
inflammation, spot or swelling can affect our life or work directly
How to protect your hands from the sun?
it is not enough to avoid ultraviolet rays whenever possible
1. The exfoliation
we should perform an exfoliation once a weekpeel
- Coffee grounds
- Sodium bicarbonate
- Salt
- Sugar
- Oatmeal
- Ground almonds
We recommend combining these scrubs with some oil to avoid drying the skin too much. 
2. Hydration
For the care of the skin it is essential to drink a lot of waterIf our skin is very sensitive they should be creamswe can use only a vegetable oil
- Almond: Very nutritious. For dry skin.
- Coco: For normal skin.
- Jojoba: For normal skin.
- Shea butter: For very dry skin.
3. The protection
- It is advisable to use gloves when doing housework, such as washing dishes, cleaning windows, scrubbing floors, etc. In short, it is recommended to use gloves for any activity in which we have to use chemical products, since their ingredients damage the skin of the hands and expose them to skin reactions.
- Hands should also be protected in other activities, such as some jobs, sports, etc. Even in areas of cold, where the sun bounces strongly on the snow, it is advisable to wear gloves against ultraviolet rays.
- Washing or having your hands in contact with hot water is not beneficial for the skin. Very hot water can kill certain pathogens. However, the temperature should be so high that it would scald our hands. Therefore, hot water is not synonymous with disinfection.
- When it is very windy we can also use gloves as a protection, since the air dries up and damages the skin. There are gloves of different fabrics and thicknesses, so we can choose one or the other according to the temperature.