7 food secrets to take care of your digestive health

7 food secrets to take care of your digestive health

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Maintaining a good diet is one of the keys to take care of your...
4 habits that cause premature wrinkles on your face

4 habits that cause premature wrinkles on your face

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Although you may not believe it, there are certain habits that cause premature wrinkles...
Does a colposcopy hurt? Everything you need to know

Does a colposcopy hurt? Everything you need to know

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A colposcopy is a quick procedure that is performed in the gynecology office. Thanks to this...
Toxoplasmosis in pregnancy

Toxoplasmosis in pregnancy

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As a general rule, the medical team uses the term toxoplasmosis in pregnancy to...

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DIET

mistakes you make with food and you did not know

5 mistakes you make with food and you did not know

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It seems that cooking is one of the simplest activities we can do. However, a small distraction can affect your dishes and prevent you from getting the available...
How to know what is the right weight to which we must program the diet

How to know what is the right weight to which we must program the...

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Reaching the right weight is the desire that many people pursue today. However, some individuals associate their ideal weight with a mere tendency of physical...

3 mistakes you make whenever you are about to start a diet

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There are some mistakes that you make whenever you are about to start a diet and, therefore, they do not allow you to obtain...
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HEALTH

Why does phlegm appear in the throat?

Why does phlegm appear in the throat?

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The production of mucus in the respiratory system is continuous, normal and necessary. For most of the time, we don't even notice it, since...

LIFESTYLE

tips for buying duvet covers

The best tips for buying duvet covers

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It does not matter what season of the year you are in; It never hurts to know the information about how to acquire the appropriate...
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Why does phlegm appear in the throat?

Why does phlegm appear in the throat?

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The production of mucus in the respiratory system is continuous, normal and necessary. For...
How to get alcohol out of your body faster?

How to get alcohol out of your body faster?

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Having a glass of wine or any other alcoholic beverage when out with colleagues,...
Is it good to walk when you have knee pain?

Is it good to walk when you have knee pain?

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When you have knee pain, walking may be the last thing on your mind....