Friends, mothers or grandmothers can tell us about different artifices tested to advance the birth and we, future mothers, in the middle of our anxiety, we decided to try. Advance delivery is a thought that can be disturbing. However, the last weeks of pregnancy can become eternal. Especially for new mothers who yearn to have their baby in their arms.
It is then when the mother thinks about the possibility of advancing the birth, of course, with natural remedies that do not harm either of them. We have heard this type of argument many times from women who have already gone through that experience.
Is it really possible to advance delivery with this type of remedies?
Most known suggestions do not have a scientific certification that shows they work.
Each woman, according to her particularity, can be served by one of them.
If you decide to try some option, it is prudent to consult with your doctor in order to calculate the risks to which you can expose yourself.
An important aspect that you should consider is not to put into practice any method to advance the delivery if you still have enough time to get out of accounts. The date is the one indicated by your doctor at your first prenatal visit.
We know that these dates are not exact, in fact very few women give birth on the day indicated by the specialist. Labor can start at any time between weeks 38 and 42.
If your pregnancy has been normal , without any complications and you have already passed the week 39 of pregnancy you can try the natural remedies known to advance the birth. Only in this case.
Natural remedies that can help you to advance the birth
Surely you’ll want to prepare your mind and body for that long-awaited moment.
Some of the techniques that we recommend can be useful throughout pregnancy. Maintaining a good physical and mental state is essential for a proper and happy pregnancy.
Infusions
Raspberry leaf preparations are well known for their effect on the uterus.
It stimulates and facilitates the labor of childbirth and, consequently, the time of birth is reduced.
- A daily cup is recommended. You can consume it hot or cold, according to your preferences.
Inhalations and hot baths
It is normal that, with little to be able to have the baby in your lap, have episodes of stress and anxiety.
If you are tense your muscles contract and this prevents the fetus from getting ready to go out .
Inhalations and hot baths serve to relax and are ideal for stimulating labor.
- If possible fill the tub with herbal infusion of your liking and immerse yourself for at least half an hour.
- While you bathe, enjoy the inhalations that will help you relax.
Eat certain foods
There are popular beliefs that indicate that foods such as pineapple, ginger or basil usually induce birth.
Spicy food has also been mentioned by women who affirm their effectiveness in advancing the delivery.
However, you should moderate consumption, as these could cause heartburn.
Other techniques to advance birth naturally
Keep the activity
Unless your doctor recommends otherwise, going for a walk every day will provide good physical and mental health. As the birth approaches, the walks can arrange the fetus in the position required to be born.
Have sex
You may not feel encouraged, but sexual intercourse in the last weeks of pregnancy is supposed to help induce birth.
- One of the reasons is that during orgasm oxytocin is released, the hormone responsible for stimulating contractions.
- The second reason is that male sperm possess prostaglandins. These hormones help to dilate the cervix and thereby promote labor.
Talk to your baby
This is the least scientific suggestions to stimulate labor, but nothing is lost by trying.
Maintaining verbal contact with your child from before birth connects you both emotionally. Let him know that you want it, love it and are waiting for it .
As we mentioned earlier, each case is different and what can work for some women to others, maybe not. There are many accounts of women who support the effectiveness of these remedies to induce labor.
Although there is no scientific evidence of its efficacy, it has not been proven to be harmful in pregnancies without complications . Remember, if you decide to try them, check with your doctor.