7 food secrets to take care of your digestive health

7 food secrets to take care of your digestive health

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Maintaining a good diet is one of the keys to take care of your...
Sexual disorders: signs, causes and how to overcome them

Sexual disorders: signs, causes and how to overcome them

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The reasons are not entirely clear, but every year more sexual disorders are detected....

Why does my chest hurt when I breathe?

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Sometimes the chest hurts when breathing and the causes can be many. Some of them...

Sensitive sex: What is it? How is it practiced?

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Thanks to sensitive sex we can know more about our partner and ourselves. Unlike...

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DIET

Best Foods to eat after a workout

Best Foods to eat after a workout to super-charge your weight loss

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The top 10 better foods to eat after a workout Whole-wheat wrap with turkey and veggies Almonds and orange Smoothie made with avocado berries,...
What breakfast to lose weight? 5 suggestions that you will like

What breakfast to lose weight? 5 suggestions that you will like

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When it comes to losing weight, breakfasts to lose weight becomes one of the most important meals of the day. Although it was underestimated for...
Sweeteners How do they affect weight loss?

Sweeteners How do they affect weight loss?

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Some of the artificial sweeteners contained in the foods we eat every day can affect our health in more ways than one. Many of the...
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HEALTH

Why does phlegm appear in the throat?

Why does phlegm appear in the throat?

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The production of mucus in the respiratory system is continuous, normal and necessary. For most of the time, we don't even notice it, since...

LIFESTYLE

Prisoners are released to SAVE the life of an armed guard...

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A group of inmates in Weatherford, Texas, came out of their waiting room to help a nearby guard who had a medical emergency. The guard...
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Why does phlegm appear in the throat?

Why does phlegm appear in the throat?

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The production of mucus in the respiratory system is continuous, normal and necessary. For...
How to get alcohol out of your body faster?

How to get alcohol out of your body faster?

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Having a glass of wine or any other alcoholic beverage when out with colleagues,...
Is it good to walk when you have knee pain?

Is it good to walk when you have knee pain?

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When you have knee pain, walking may be the last thing on your mind....