7 food secrets to take care of your digestive health

7 food secrets to take care of your digestive health

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Maintaining a good diet is one of the keys to take care of your...
Does a colposcopy hurt? Everything you need to know

Does a colposcopy hurt? Everything you need to know

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A colposcopy is a quick procedure that is performed in the gynecology office. Thanks to this...
Habits for Maintaining Good Vulvovaginal Health in Summer

Habits for Maintaining Good Vulvovaginal Health in Summer

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The arrival of warm weather poses a risk to female genital health. According to...
Is it good to walk when you have knee pain?

Is it good to walk when you have knee pain?

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When you have knee pain, walking may be the last thing on your mind....

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DIET

8 eating habits that will make you lower your belly almost without wanting

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Slimming healthily requires discipline, dedication and adopt habits that promote a reeducation of lifestyle and the way we relate to food. Fighting against the balance is...

Tips for not failing with diet

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Have you tired of failing with the diet? Would you like to lead a healthier lifestyle without facing so many failures all the time? Well, first of all,...
What breakfast to lose weight? 5 suggestions that you will like

What breakfast to lose weight? 5 suggestions that you will like

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When it comes to losing weight, breakfasts to lose weight becomes one of the most important meals of the day. Although it was underestimated for...
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HEALTH

Why does my chest hurt when I breathe?

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Sometimes the chest hurts when breathing and the causes can be many. Some of them are quite serious, so it is a symptom that should...

LIFESTYLE

Prisoners are released to SAVE the life of an armed guard...

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A group of inmates in Weatherford, Texas, came out of their waiting room to help a nearby guard who had a medical emergency. The guard...
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Is it good to walk when you have knee pain?

Is it good to walk when you have knee pain?

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When you have knee pain, walking may be the last thing on your mind....
How does anxiety manifest during menopause?

How does anxiety manifest during menopause?

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In addition to hot flashes and night sweats, Many women also suffer from emotional...
Benefits and Properties of Peanuts for Health

Benefits and Properties of Peanuts for Health

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Peanuts, also known as groundnuts, are a highly nutritious food that can be consumed...