7 food secrets to take care of your digestive health

7 food secrets to take care of your digestive health

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Maintaining a good diet is one of the keys to take care of your...
Does a colposcopy hurt? Everything you need to know

Does a colposcopy hurt? Everything you need to know

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A colposcopy is a quick procedure that is performed in the gynecology office. Thanks to this...
Habits for Maintaining Good Vulvovaginal Health in Summer

Habits for Maintaining Good Vulvovaginal Health in Summer

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The arrival of warm weather poses a risk to female genital health. According to...

Sensitive sex: What is it? How is it practiced?

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Thanks to sensitive sex we can know more about our partner and ourselves. Unlike...

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DIET

Is it true that oats make you fat?

Is it true that oats make you fat?

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Oats is a very complete and nutritious food that is recommended to take at breakfast. Due to the large amount of fiber it contains and the complex carbohydrates that...
Sweeteners How do they affect weight loss?

Sweeteners How do they affect weight loss?

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Some of the artificial sweeteners contained in the foods we eat every day can affect our health in more ways than one. Many of the...

Nutrition and feeding to look healthier skin

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The skin is very important for human well-being. In addition to being the largest organ of our body, it covers every inch of us and...
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HEALTH

Why does my chest hurt when I breathe?

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Sometimes the chest hurts when breathing and the causes can be many. Some of them are quite serious, so it is a symptom that should...

LIFESTYLE

One month before a heart attack, the body begins to warn you with these 8 symptoms

One month before a heart attack, the body begins to warn...

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There are health problems that reverse some seriousness . Among them, undoubtedly, would be heart problems. Sometimes simply by listening to our body we could avoid health problems such as...
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Is it good to walk when you have knee pain?

Is it good to walk when you have knee pain?

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When you have knee pain, walking may be the last thing on your mind....
How does anxiety manifest during menopause?

How does anxiety manifest during menopause?

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In addition to hot flashes and night sweats, Many women also suffer from emotional...
Benefits and Properties of Peanuts for Health

Benefits and Properties of Peanuts for Health

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Peanuts, also known as groundnuts, are a highly nutritious food that can be consumed...