7 food secrets to take care of your digestive health

7 food secrets to take care of your digestive health

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Maintaining a good diet is one of the keys to take care of your...
Habits for Maintaining Good Vulvovaginal Health in Summer

Habits for Maintaining Good Vulvovaginal Health in Summer

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The arrival of warm weather poses a risk to female genital health. According to...
Does a colposcopy hurt? Everything you need to know

Does a colposcopy hurt? Everything you need to know

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A colposcopy is a quick procedure that is performed in the gynecology office. Thanks to this...
How to get alcohol out of your body faster?

How to get alcohol out of your body faster?

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Having a glass of wine or any other alcoholic beverage when out with colleagues,...

MUST READ

DIET

Why diet should be a lifestyle and not an effort of months

Why diet should be a lifestyle and not an effort of months

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Adopt a diet is not temporary, but healthy eating must become a lifestyle to make the change is real and extends over time.
What diseases can I avoid by eating a healthy diet?

What diseases can I avoid by eating a healthy diet?

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As you must have heard, the consumption of a healthy diet allows our body to function properly. However, it also helps to prevent or reduce the...
best Foods to improve your memory

10 best Foods to improve your memory

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Forgetting things from time to time is probably related to either brain changes that come from aging or from underlying conditions. Treating underlying conditions...
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HEALTH

Why does phlegm appear in the throat?

Why does phlegm appear in the throat?

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The production of mucus in the respiratory system is continuous, normal and necessary. For most of the time, we don't even notice it, since...

LIFESTYLE

clean and disinfect the microwave oven

5 tricks to clean and disinfect the microwave oven

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It is possible that the microwave is one of the most used appliances in the day to day in a house. It is practical, small...
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Why does phlegm appear in the throat?

Why does phlegm appear in the throat?

0
The production of mucus in the respiratory system is continuous, normal and necessary. For...
How to get alcohol out of your body faster?

How to get alcohol out of your body faster?

0
Having a glass of wine or any other alcoholic beverage when out with colleagues,...
Is it good to walk when you have knee pain?

Is it good to walk when you have knee pain?

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When you have knee pain, walking may be the last thing on your mind....