7 food secrets to take care of your digestive health

7 food secrets to take care of your digestive health

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Maintaining a good diet is one of the keys to take care of your...

Sensitive sex: What is it? How is it practiced?

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Thanks to sensitive sex we can know more about our partner and ourselves. Unlike...
Does a colposcopy hurt? Everything you need to know

Does a colposcopy hurt? Everything you need to know

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A colposcopy is a quick procedure that is performed in the gynecology office. Thanks to this...
Open heart massage, everything you need to know

Open heart massage, everything you need to know

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Open heart massage is a resuscitation technique reserved for emergency situations where the thorax is exposed. For this reason...

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DIET

mistakes you make with food and you did not know

5 mistakes you make with food and you did not know

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It seems that cooking is one of the simplest activities we can do. However, a small distraction can affect your dishes and prevent you from getting the available...

8 eating habits that will make you lower your belly almost without wanting

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Slimming healthily requires discipline, dedication and adopt habits that promote a reeducation of lifestyle and the way we relate to food. Fighting against the balance is...
Sweeteners How do they affect weight loss?

Sweeteners How do they affect weight loss?

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Some of the artificial sweeteners contained in the foods we eat every day can affect our health in more ways than one. Many of the...
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HEALTH

Why does phlegm appear in the throat?

Why does phlegm appear in the throat?

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The production of mucus in the respiratory system is continuous, normal and necessary. For most of the time, we don't even notice it, since...

LIFESTYLE

Uses of ammonia in the home

3 surprising uses of ammonia in the home

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Ammonia is a chemical compound that is found as a colorless gas. It is characterized by its strong, penetrating and unpleasant odor. This gas dissolves easily in...
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Why does phlegm appear in the throat?

Why does phlegm appear in the throat?

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The production of mucus in the respiratory system is continuous, normal and necessary. For...
How to get alcohol out of your body faster?

How to get alcohol out of your body faster?

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Having a glass of wine or any other alcoholic beverage when out with colleagues,...
Is it good to walk when you have knee pain?

Is it good to walk when you have knee pain?

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When you have knee pain, walking may be the last thing on your mind....